Feldenkrais Intensive

Sponsored by Crystal Mountain Society

February 23-26, 2023

Feldenkrais Intensive and Drop-in Classes

In this intensive you will explore Feldenkrais Awareness through Movement lessons that will help you:

  • Deepen MINDFULNESS & MEDITATION
  • Manage PAIN
  • Improve POSTURE, BALANCE & COORDINATION
  • Increase GRACE & EFFICIENCY
  • Enhance SPORTS PERFORMANCE
  • Relieve REPETITIVE STRESS INJURY
  • Recover from INJURY

This is of benefit to everyone wishing to move more easefully and rest more comfortably. Please wear loose comfortable clothing and bring a cushion, blanket(s) and food to nurture yourself during the day.

To find out more about Jamie, please go to our Authorized Teachers page.

“The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but increased consciousness of how it works.”
– Moshe Feldenkrais

Details

Feldenkrais Intensive:

Intensive Class times at North Hall, 22790 Porlier Pass Rd, Galiano Island, BC: Friday February 24, 9:30-11:30 & 1:30-3:30 Saturday February 25, 930-1130 and 1:30-3:30 Sunday February 26, 9:30-11:30 and 1:30-3:30

Drop-in Classes:

Drop-in Class times at North Hall, 22790 Porlier Pass Rd, Galiano Island, BC: Thursday February 23, 4pm to 530pm

Drop-in Class times at South Hall, 141 Sturdies Bay Rd, Galiano Island, BC: Saturday February 25th, 6:30pm to 8pm Sunday February 26th, 6:30pm to 8pm

Spaces are Limited: Registration is required to secure your spot. Drop-in Classes are $5 per class. The Intensive 3 day course at the North Hall is $45 (covering North Hall rental, refreshments, and transportation). The daily classes are by Donation, suggested minimum of $20 per day.

Feldenkrais is of benefit to everyone wishing to move more easefully and rest more comfortably.  Please wear loose comfortable clothing and bring a cushion, blanket(s) to lie on the floor comfortably.

SUBJECT TO PROVINCIAL COVID-19 PUBLIC MEETING RESTRICTIONS

Click below to register and pay the non-refundable registration fee.